Linseed oil Natur Boutique, 250 ml
Unrefined and non-deodorized 100% linseed oil, produced by the method of the first cold pressing without admixture of other oils.
Used for preparing cold dishes, salads, vinaigrettes, sauces.
Useful action: It comes first in terms of its biological value. The content of unsaturated fatty acids is 2 times higher than in fish oil. Reduces blood cholesterol levels, has a beneficial effect on the nervous system and skin, and has a laxative effect.
Of course, almost all vegetable oils have healing properties, but linseed oil occupies a special place among them. Even Hippocrates used it, relieving pain in patients, treating the stomach, wounds and burns. Ancient Egyptian beauties made cosmetics based on linseed oil - creams and ointments, and even made wraps!
In Russia, flaxseed oil was almost like bread, everything is head. Our ancestors both ate it and were treated. The Slavs healed their wounds and used them as a pain reliever. In Lent, not a single dish was complete without linseed oil! They were seasoned with porridge and cabbage soup, added to the dough to give the baked goods an exquisite taste and aroma.
Alas, with the development of civilization, linseed oil gave way to cheaper and easier to manufacture oils - sunflower, corn. And only recently, the undeservedly forgotten linseed oil has been rediscovered.
Flaxseed oil has boomed around the world. In America, flaxseed oil is preferred to season salads, and flaxseeds are included in the school diet. In Germany, they like cottage cheese mixed with linseed oil, with the addition of salt and caraway seeds. Canadians use flaxseed oil in margarine production.
Nutritionists are convinced that the use of flaxseed oil is the first step to a healthy diet, and therefore to human health in general.
Consuming 1-2 tablespoons of flaxseed oil daily, you will reduce the risk of cardiovascular diseases, as you normalize the level of fat and, by reducing blood viscosity, reduce the load on the heart and blood vessels, and also normalize blood pressure. Flaxseed oil should be taken 2 hours before dinner.
For women, regular use of flaxseed oil is simply necessary: it facilitates the course of PMS and menopause, strengthens the nervous system, normalizes kidney function in case of edema, maintains the body in good shape, and reduces the risk of developing breast cancer.
Taking 1 tablespoon of flaxseed oil on an empty stomach and daily massage of problem areas with warm oil, you will significantly alleviate pain in arthritis and other joint diseases.
People suffering from atherosclerosis are advised to take 1 tablespoon of flaxseed oil twice a day with meals. The course of such treatment is one and a half months. Then after three weeks it must be repeated.
Traditional medicine recommends treating even a disease such as multiple sclerosis with linseed oil. To do this, take 1 teaspoon of oil twice a day - before breakfast and dinner. At the same time, once every three days, massage the hands and feet with linseed oil, and once a month - massage the body and head. In parallel, it is advised to take fish oil once a day and a quarter of a teaspoon of powdered eggshells with lemon juice.
To lose weight, flaxseed oil should be taken 1 teaspoon in the morning on an empty stomach and at bedtime. After a week, increase the amount of oil to 1 tablespoon.
Linseed oil perfectly moisturizes, nourishes and protects the skin, and therefore is almost indispensable in cosmetology. It is excellent for the constant care of the face, hands, body, as it maintains the tone of the skin, rejuvenates the skin and prevents the formation of premature wrinkles.
Flaxseed oil also nourishes the hair wonderfully. And for this you can not only take the oil inside, but also massage the scalp with it. Linseed oil mask is suitable for all types of hair, but especially for dry and colored hair: the oil will strengthen the hair and give it shine. In addition, the following mask is suitable for strengthening hair: by mixing 50 milliliters of linseed oil and 30 milliliters of glycerin, apply this mixture to the hair and
In cooking, flaxseed oil can be used as a dressing for salads, vinaigrettes, mixed with protein foods - kefir, yogurt to emphasize their taste, dressing porridge, sauerkraut, potatoes, thus giving them a delicate aroma, mixed with honey, thus enhancing the useful the effect on the body of both.
Contraindications: Do not consume large quantities of flaxseed oil: the daily allowance for an adult is 2 tablespoons. Also, flaxseed oil is contraindicated for pancreatitis, acute cholecystitis, stomach ulcers, severe diarrhea, cholelithiasis. If you suffer from hypertension, you should consult your doctor before using flaxseed oil.
Ingredients: linseed oil 100%.
Energy value: 898 kcal.
Producer: LLC "Richoil", Ukraine, Kherson region by order of Natur Boutique.