Dishes to enhance immunity. Cereal cooking

Dishes to enhance immunity. Cereal cooking

The basis of the famous food pyramid is cereals. Useful cereals - buckwheat, brown and black rice, oatmeal, millet, barley, barley, as well as whole grain bread, muesli, wholemeal pasta - should be consumed every day, only alternating between them. This book presents any porridge with all kinds of additives, pilaf, pasta, pudding, cereal-based salads, baked goods with them.

Author: Elga Borovskaya

Binding: hard

Number of pages: 320

Language: Russian