Books

Tibetan techniques for rejuvenation

5 Tibetan rituals

how to maintain women's health without pills

causes of pelvic pain and how to prevent it

exercise for back pain

author's method of eating without meat and dairy products

dish recipes

slimming

features of fast food production

the role of cereals in nutrition

dish recipes

nutritional advice to preserve youth and health

recommendations for proper nutrition

author's method of losing weight

useful properties of honey

honey for medicinal and cosmetic purposes

the impact of GMO products on humans

properties of fats, fat and oil products and eggs

egg recipes

nutritional value and medicinal properties of milk

which milk to prefer for children and adults

dairy recipes

how to form your diet according to the rules of a healthy diet

diet myths

author's method of losing weight without diets

3 global ways to get food for humans

health effects of food

basic principles of diet planning

tips on how to lose weight, cleanse your skin, become more energetic

superfoods

exploring the relationship between what we eat and what we are sick with

recommendations for every day how to wean a child from sweets

healthy breakfast menu for children

a unique method of losing weight

Pierre Ducan is a nutritionist with over 30 years of experience

acupressure

normalization of pressure, removal of neuralgic pain

Tibetan techniques for rejuvenation

5 Tibetan rituals

spice description

use for medicinal and culinary purposes

recipes with spices

body cleansing

improving brain performance

how to build a normal relationship with a child

how to make a child obey

if the relationship with the child is at an impasse

recommendations for slowing down the aging process

slimming

how to get rid of bad habits

reality transurfing

recommendations for cleansing the body and healthy eating

gymnastics for the face

smoothing wrinkles, restoring skin tone

exercises for facelift, neck lifting and body shaping

nutritional recommendations

recipes for making masks and creams

achieving your goals using reality transurfing

treatment of arthritis, arthrosis

knee recovery after injuries and surgeries

exercises to treat knee pain

kinesitherapy

exercises to strengthen the body

recommendations for the treatment of gout, back pain, arthritis, arthrosis, etc.

recommendations for the treatment of vascular diseases

exercises to normalize blood pressure

gymnastics for the heart and blood vessels