Face and body lifting. Beauty in 10 minutes a day

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exercises for facelift, neck lifting and body shaping
nutritional recommendations
recipes for making masks and creams
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Face and body lifting. Beauty in 10 minutes a day

This book has everything you need to know about facial and body care. The right diet, easy and effective exercises for tightening the skin of the face, neck and body shaping, anti-aging creams and handmade masks - maintaining beauty and health is easy and simple! The book is accompanied by a video disc detailing the exercises described in the book. It can be viewed both on a computer and on a DVD player. Thanks to this book, you will: - master the most effective exercises for facelift, neck and body shaping, - learn how to eat to look younger, - be able to take proper care of your skin, - master the art of making anti-aging and tightening masks and creams, - learn to lose weight with aromatherapy

Author: Gradovskaya M.

Binding: hard

Number of pages: 192

Language: Russian

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