Don't die! Food in the fight for life

Don't die! Food in the fight for life

Studies show that nutrition and lifestyle are more important than pills and a surgeon's scalpel. Premature death can be avoided by making slight adjustments to your dietary habits and lifestyle. Doctors heroically fight serious and chronic diseases, but can do nothing to prevent them. Millions of people die each year from 15 major diseases. Follow Dr. Greger's advice and find out which foods you should eat and how to make lifestyle changes to live longer. Eat right, says Dr. Greger, and you won't need surgery or pills!

Author: Michael Greger

Binding: hard

Number of pages: 464

Language: Russian